Nếu không yêu thương chính mình, bạn không thể yêu thương người khác. Nếu bạn không có từ bi đối với mình, bạn không thể phát triển lòng từ bi đối với người khác.Đức Đạt-lai Lạt-ma XIV
Tôi tìm thấy hy vọng trong những ngày đen tối nhất và hướng về những gì tươi sáng nhất mà không phê phán hiện thực. (I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.)Đức Đạt-lai Lạt-ma XIV
Kẻ bi quan than phiền về hướng gió, người lạc quan chờ đợi gió đổi chiều, còn người thực tế thì điều chỉnh cánh buồm. (The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.)William Arthur Ward
Tinh cần giữa phóng dật, tỉnh thức giữa quần mê.Người trí như ngựa phi, bỏ sau con ngựa hèn.Kính Pháp Cú (Kệ số 29)
Sự toàn thiện không thể đạt đến, nhưng nếu hướng theo sự toàn thiện, ta sẽ có được sự tuyệt vời. (Perfection is not attainable, but if we chase perfection we can catch excellence.)Vince Lombardi
Giữ tâm thanh tịnh, ý chí vững bền thì có thể hiểu thấu lẽ đạo, như lau chùi tấm gương sạch hết dơ bẩn, tự nhiên được sáng trong.Kinh Bốn mươi hai chương
Như cái muỗng không thể nếm được vị của thức ăn mà nó tiếp xúc, người ngu cũng không thể hiểu được trí tuệ của người khôn ngoan, dù có được thân cận với bậc thánh.Đức Đạt-lai Lạt-ma XIV
Tinh cần giữa phóng dật, tỉnh thức giữa quần mê. Người trí như ngựa phi, bỏ sau con ngựa hènKinh Pháp cú (Kệ số 29)
Đừng than khóc khi sự việc kết thúc, hãy mỉm cười vì sự việc đã xảy ra. (Don’t cry because it’s over, smile because it happened. )Dr. Seuss
Kẻ hung dữ hại người cũng như ngửa mặt lên trời mà phun nước bọt. Nước bọt ấy chẳng lên đến trời, lại rơi xuống chính mình.Kinh Bốn mươi hai chương

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Essential Summaries of Buddhist Teachings
»» Chapter Seven. Buddhist Outlook on Human Life

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It is wrong to imagine that the Buddhist outlook on life and the world is a gloomy one, and that the Buddhist is in low spirit. Far from it, a Buddhist smiles as he walks through life. He who understands the true nature of life is the happiest indi-vidual, for he is not upset by the evanescent (extremely small) nature of things. He tries to see things as they are, and not as they seem to be. Conflicts arise in man when he is confronted with the facts of life such as aging, illness, death and so forth, but frustration and disappointment do not vex him when he is ready to face them with a brave heart. This view of life is neither pessimistic nor optimistic, but the realistic view. The man who ignores the principle of unrest in things, the in-trinsic nature of suffering, is upset when confronted with the vicissitudes of life. Man’s recognition of pleasures as lasting, leads to much vexation, when things oc-cur quite contrary to his expectations. It is therefore necessary to cultivate a de-tached outlook towards life and things pertaining to life. Detachment can not bring about frustration, disappointment and mental torment, because there is no clinging to one thing and another, but letting go. This indeed is not easy, but it is the sure remedy for controlling, if not eradicating, unsatisfactoriness. The Buddha sees suf-fering as suffering, and happiness as happiness, and explains that all cosmic pleas-ure, like all other conditioned attachings, is evanescent, is a passing show. He warns man against attaching too much importance to fleeing pleasures, for they sooner or later beget discontent. Equanimity is the best antidote for both pessimism and optimism. Equanimity is evenness of mind and not sullen indiffer-ence. It is the result of a calm, concentrated mind. It is hard, indeed, to be undis-turbed when touched by the realities of life, but the man who cultivates truth is not upset. Abso-lute happiness can not be derived from things conditioned and com-pounded. What we hug in great glee this moment, turns into a source of dissatis-faction the next moment. Pleasures are short-lived, and never lasting. The mere gratification of the sense faculties we call pleasure and enjoyment, but in the ab-solute sense of the world such gratification is not happy. Joy too is suffering, un-satisfactory; for it is transient. If we with our inner eye try to see things in their proper perspective, in their true light, we will be able to realize that the world is but an illusion that leads astray the beings who cling to it. All the so-called mundane pleasures are fleeting, and only an introduction to pain. They give temporary relief from life’s miserable ulcers. This is what is known as suffering produced by change. Thus, we see that suffering never ceases to work, it functions in some form or other and is always at work.

Regarding all beings in general, Buddhism considers all the living, which includes the vegetable kingdom; however, the term “sattva” limits the meaning to those en-dowed with reason, consciousness, and feeling. Those who are sentient, sensible, animate, and rational (sentient beings which possess magical and spiritual pow-ers). According to Buddhism, what we call the self is simply the collection of men-tal facts, experiences, ideas and so forth which would normally be said to belong to self but there is no self over and above the experiences. So mentioned does not mean that people are not important. In fact, Buddhism which preached by the Buddha is totally built on human wisdom. The Buddha taught: “Be your own torch, your own refuge. Do not seek refuge in any other person.” The Buddha added: “I am the Buddha fully realized, sentient beings will become Buddha.” To Buddhism, all realizations come from effort and intelligence that derive from one’s own expe-rience. The Buddha asked his disciples to be the master of their destiny, since they can make their lives better or worse. They can even become Buddha if they study and practice his teachings.

Regarding the point of view on Human Beings and deva Vehicle, according to the Mahayana Rebirth among men conveyed by observing the five commandments (Panca-veramani). However, there are many differences on human destinies in the world. For example, one is inferior and another superior, one perishes in infan-cy and another lives much longer, one is sick and infirm and another strong and healthy, one is brought up in luxury and another in misery, one is born a million-aire and another in poverty, one is a genius and another an idiot, etc. According to the Buddhist point of view on human life, all of the above mentioned results are not the results of a “chance.” Science nowadays is indeed against the theory of “chance.” All scientists agree on the Law of Cause and Effect, so do Buddhists. Sin-cere and devoted Buddhists never believe that the unevenness of the world is due to a so-called Creator and/or God. Buddhists never believe that happiness or pain or neutral feeling the person experiences are due to the creation of a Su-preme Creator. According to the Buddhist point of view on human life, the above men-tioned unevenness that exists in the world are due to the heridity and envi-ronment, and to a greater extent, to a cause or causes which are not only present but proximate or remotely past. Man himself is responsible for his own happiness and misery. He creates his own heaven and hell. He is the master of his own des-tiny. He is his own child of his past and his own parents of his future. Regarding the point of view on Deva, this is only one of the five vehicles, the deva vehicle or Divine Vehicle. It transports observers of the ten good qualities (thập thiện) to one of the six deva realms of desire, and those who observe dhyana meditation to the higher heavens of form and non-form. Sentient beings are to be reborn among the devas by observing the ten forms of good actions or ten commandments (Dasa-kusala).

Regarding the point of view on the Kaya and Citta, Buddhism talks about the theo-ry of impermanence of the body and mind. Some people wonder why Buddhism al-ways emphasizes the theory of impermanence? Does it want to spread in the hu-man mind the seed of disheartenment, and discourage? In their view, if things are changeable, we do not need to do anything, because if we attain a great achieve-ment, we cannot keep it. This type of reasoning, a first, appears partly log-ical, but in reality, it is not at all. When the Buddha preached about imperma-nence, He did not want to discourage anyone, but warning his disciples about the truth. A true Buddhist has to work hard for his own well being and also for the so-ciety’s. Alt-hough he knows that he is facing the changing reality, he always keeps himself calm. He must refrain from harming others, in contrast, strive to perform good deeds for the benefit and happiness of others. All things have changed and will never cease to change. The human body is changeable, thus governed by the law of impermanence. Our body is different from the minute before to that of the minute after. Biological researches have proved that the cells in our body are in constant change, and in every seven years all the old cells have been totally re-newed. These changes help us quickly grow up, age and die. The longer we want to live, the more we fear death. From childhood to aging, human life is exactly like a dream, but there are many people who do not realize; therefore, they continue to launch into the noose of desire; as a result, they suffer from greed and will suf-fer more if they become attached to their possessions. Sometimes at time of death they still don’t want to let go anything. There are some who know that they will die soon, but they still strive desperately to keep what they cherish most. Not only our body is changeable, but also our mind. It changes more rapidly than the body, it changes every second, every minute according to the environment. We are cheerful a few minutes before and sad a few minutes later, laughing then cry-ing, happiness then sorrow.

According to the Vimalakirti Sutra, Manjusri Bodhisattva obeyed the Buddha’s command to call on Upasaka Vimalakirti to enquire after his health, there was a converssation about the “body”. Manjusri asked Vimalakirti: “What should a Bodhi-sattva say when comforting another Bodhisattva who falls ill?” Vimalakirti replied: “He should speak of the impermanence of the body but never of the abhorrence and relinquishment of the body. He should speak of the suffering body but never of the joy in nirvana. He should speak of egolessness in the body while teaching and guid-ing all living beings (in spite of the fact that they are fundamentally non-existent in the absolute state). He should speak of the voidness of the body but should never cling to the ultimate nirvana. He should speak of repentance of past sins but should avoid slipping into the past. Because of his own illness he should take pity on all those who are sick. Knowing that he has suffered during countless past aeons he should think of the welfare of all living beings. He should think of his past practice of good virtues to uphold (his determination for) right livelihood. In-stead of worry-ing about troubles (klesa) he should give rise to zeal and devotion (in his practice of the Dharma). He should act like a king physician to cure others’ illnesses. Thus a Bodhisattva should comfort another sick Bodhisattva to make him happy.” Manjusri, a sick Bodhisattva should look into all things in this way. He should fur-ther meditate on his body which is impermanent, is subject to suffering and is non-existent and egoless; this is called wisdom. Although his body is sick he remains in (the realm of) birth and death for the benefit of all (living beings) with-out com-plaint; this is called expedient method (upaya). Manjusri! He should further medi-tate on the body which is inseparable from illness and on illness which is in-herent in the body because sickness and the body are neither new nor old; this is called wisdom. The body, though ill, is not to be annihilated; this is the expedient method (for remaining in the world to work for salvation).

Regarding the point of view on the impurity of the Kaya and the Citta. Impurity is the nature of our bodies and minds. Impurity means the absence of an immacu-late state of being, one that is neither holy nor beautiful. From the psychological and physiological standpoint, human beings are impure. This is not negative or pessi-mistic, but an objective perspective on human beings. If we examine the constitu-ents of our bodies from the hair on our head to the blood, pus, phlegm, excrement, urine, the many bacteria dwelling in the intestines, and the many dis-eases present waiting for the opportunity to develop, we can see clearly that our bodies are quite impure and subject to decay. Our bodies also create the motiva-tion to pursue the satisfaction of our desires and passions. That is why the sutra regards the body as the place where misleads gather. Let us now consider our psychological state. Since we are unable to see the truth of impermanence, suffer-ing, and the selfless nature of all things, our minds often become the victims of greed and hatred, and we act wrongly. So the sutra says, “The mind is the source of all confusion.”

Here is another point of view of the Buddhism on the Kaya is “It is difficult to be reborn as a human being”. Of all precious jewels, life is the greatest; if there is life, it is the priceless jewel. Thus, if you are able to maintain your livelihood, someday you will be able to rebuild your life. However, everything in life, if it has form char-acteristics, then, inevitably, one day it will be destroyed. A human life is the same way, if there is life, there must be death. Even though we say a hundred years, it passes by in a flash, like lightening streaking across the sky, like a flower’s blos-som, like the image of the moon at the bottom of a lake, like a short breath, what is really eternal? Sincere Buddhists should always remember when a person is born, not a single dime is brought along; therefore, when death arrives, not a word will be taken either. A lifetime of work, putting the body through pain and torture in order to accumulate wealth and possessions, in the end everything is worthless and futile in the midst of birth, old age, sickness, and death. After death, all pos-sessions are given to others in a most senseless and pitiful manner. At such time, there are not even a few good merits for the soul to rely and lean on for the next life. Therefore, such an individual will be condemned into the three evil paths im-mediately. Ancient sages taught: “A steel tree of a thousand years once again blos-som, such a thing is still not bewildering; but once a human body has been lost, ten thousand reincarnations may not return.” Sincere Buddhists should al-ways re-member what the Buddha taught: “It is difficult to be reborn as a human being, it is difficult to encounter (meet or learn) the Buddha-dharma; now we have been re-born as a human being and encountered the Buddha-dharma, if we let the time passes by in vain we waste our scarce lifespan.”


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