Hạnh phúc giống như một nụ hôn. Bạn phải chia sẻ với một ai đó mới có thể tận hưởng được nó. (Happiness is like a kiss. You must share it to enjoy it.)Bernard Meltzer
Chúng ta nên hối tiếc về những sai lầm và học hỏi từ đó, nhưng đừng bao giờ mang theo chúng vào tương lai. (We should regret our mistakes and learn from them, but never carry them forward into the future with us. )Lucy Maud Montgomery
Dầu mưa bằng tiền vàng, Các dục khó thỏa mãn. Dục đắng nhiều ngọt ít, Biết vậy là bậc trí.Kinh Pháp cú (Kệ số 186)
Tài năng là do bẩm sinh, hãy khiêm tốn. Danh vọng là do xã hội ban cho, hãy biết ơn. Kiêu căng là do ta tự tạo, hãy cẩn thận. (Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.)John Wooden
Khi gặp phải thảm họa trong đời sống, ta có thể phản ứng theo hai cách. Hoặc là thất vọng và rơi vào thói xấu tự hủy hoại mình, hoặc vận dụng thách thức đó để tìm ra sức mạnh nội tại của mình. Nhờ vào những lời Phật dạy, tôi đã có thể chọn theo cách thứ hai. (When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.)Đức Đạt-lai Lạt-ma XIV
Nghệ thuật sống chân chính là ý thức được giá trị quý báu của đời sống trong từng khoảnh khắc tươi đẹp của cuộc đời.Tủ sách Rộng Mở Tâm Hồn
Thành công là tìm được sự hài lòng trong việc cho đi nhiều hơn những gì bạn nhận được. (Success is finding satisfaction in giving a little more than you take.)Christopher Reeve
Chúng ta không học đi bằng những quy tắc mà bằng cách bước đi và vấp ngã. (You don't learn to walk by following rules. You learn by doing, and by falling over. )Richard Branson
Muôn việc thiện chưa đủ, một việc ác đã quá thừa.Tủ sách Rộng Mở Tâm Hồn
Bạn nhận biết được tình yêu khi tất cả những gì bạn muốn là mang đến niềm vui cho người mình yêu, ngay cả khi bạn không hiện diện trong niềm vui ấy. (You know it's love when all you want is that person to be happy, even if you're not part of their happiness.)Julia Roberts

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Essential Summaries of Buddhist Teachings
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To Whom It May Concern.

My name is Ngọc Trần and my Buddha name is Thiện Phúc, author of 2 books titled: ESSENTIAL BUDDHIST ESSAYS and ESSENTIAL SUMMARIES OF BUDDHIST TEACHINGS.
I hereby give Mr. Nguyen Minh Tien (of United Buddhist Publisher) permission to print and publish these two sets of books for the purpose of propagation of Buddhist Teachings.
Respectfully Yours,
Thien Phuc (aka Ngoc Tran)



About 7 centuries B.C., Indian society before and at the time of the Buddha was a society that had full of conflicts, especially struggles for power and material wealth. At the time, many people questioned the value of their own religion: Hinduism. According to Hinduism’s theories, they had to be reborn to the same class forever. If they belonged to the class of Sudra, they would be reborn into that class life after life. During this period many people were not able to find satisfaction in Hinduism to their daily life’s disturbing problems. Because of this disastifaction, some religious reforms shortly arose in an attempt to rid Hinduism of its superficiality. One of these reforms was to be the beginning of Buddhism. About 600 B.C., the Buddha not only expounded the four Noble Truths as the core of his teaching, which he had recognized in the moment of his enlightenment, He had also shown people how to live wisely and happily, and therefore, his teachings soon spread from India throughout Asia, and beyond. Spiritually speaking, He mobilized people to stand up to fight against the existing power system. In fact, Buddhism is not a new religion in India, it is only a symbol of separation with Hinduism. As we can see while the religion of the Veda allowed animal sacrifice to propitiate the gods, Buddhism set its face against sacrifices. Moreover, Buddhism waged strong campaigns against this practice. Because the sacrificial ritual required the services of Brahmins, who had specialized in religious ceremonies, while ordinary people, from one generation to another, could only do labor works. Thus, Buddhism denounced the Caste system at that time in India. And the Buddha denounced all claims to superiority on the ground of birth as the Brahmins claimed. Buddhism denounced all social distinctions between man and man, and declared that it was ‘karma’, the action of man, that determined the eminence or lowness of an individual. The Buddha confirmed with his disciples: “The insistence on the equality of social status based on one’s actions and not on the lineage of birth of that person.” Another revolutionary idea we can find in Buddhism was the fact that it widely opened the doors of organized religious life to women and men alike. In addition to distinguished nuns and lay Buddhistwomen, such as Khema, Patacara, and Dhammadinna, Sujata, Visakha, and Samavati, even courtesans like Amrapali were not denied opportunities to embrace the religious life. For these reasons, from the beginning in Northeast India almost 26 centuries ago, Buddhism penetrated not only in the heart of Asian people, but since the noneteenth century it also became part of the thinking and practice of a lot of people in Europe and America as well.

At first, Prince Siddhartha always concerned with burning questions as: “Why was there unhappiness?”, or “How could a man be happy?”, etc. He diligently performed ascetic practices, but after six years of persevering search and strenuous selfdenial, He still had not found the answers for these problems. After spending six years in seeking a solution of emancipation through ascetic practices without any success, Prince Siddhartha determined to find the answer in thought and meditation. After 49 days and nights of meditation under the Bodhi Tree, He had become the “Awakened One”. The path that the Buddha had found was the “Middle Path”, which was in between extremes. The extremes to be avoided were the life of sensual indulgence on the one hand and the life of drastic asceticism on the other. Both led to outofbalance living. Neither led to the true goal of release from sufferings and afflictions. The Buddha declared: “To find the Middle Path to harmonious living, each person must search thoughtfully, not wasting any time in wordy arguments. Each person must explore and experiment for himself without any exception.” During almost twentysix centuries, both Mahayana and Hinayana Buddhism have proved adaptable to changing conditions and to different peoples in the world with the belief that what the Buddha discovered can help almost everyone. For the question “Why am I unhappy?’ the Buddha suggests: because you fill yourself with wanting, until the wanting is a thirst that cannot be satisfied even by the things you want. “How can I be happy?” By ceasing to want. Just as a fire dies down when no fuel is added, so your unhappiness will end when the fuel of excessive is taken away. When you conquer selfish, unwise habits and hopes, your real happiness will emerge. Buddhism is truly a religion that leads people to a cultivation of emancipation and a life of peace, mindfulness and happiness.

In around 2009, Thiện Phúc composed a set of 8 books titled “Basic Buddhist Doctrines”. However, it's really difficult for people, especially lay people with a lot of familiy duties, to read or to study the total of 6,184 bigsized pages. So, Thiện Phúc extracted some chapters, tried to revise and publish it as a small book titled “Essential Summaries of Buddhist Teachings”. This little book is not a profoundly philosiphical study of Buddhism, but it is simply a glance at a very special religion: Buddhism. Devout practitioners should always remember that “Cultivation” means correct our characters and obey the Buddha’s teachings. “Cultivation” means to study the law by reciting sutras in the morning and evening, being on strict vegetarian diet and studying all the scriptures of the Buddha, keep all the precepts, and purifying the body and mind through sitting meditation; however, the most important factors in real “Tu” are to correct your character, to eliminate bad habits, to be joyful and compassionate, to build virtue. In reciting sutras, one must thoroughly understand the meaning. Furthermore, one should also practise meditation on a daily basis to get insight. For laypeople, “Tu” means to mend your ways, from evil to wholesome (ceasing transgressions and performing good deeds). For these reasons, devout practitioners should understand thoroughly essential summaries of Buddhist teachings to see what should be followed and what should not. Hoping that this little book will help enhance the understanding of Buddhism for many people, especially for Buddhist beginners. Devout Buddhists should always remember that the main goal of cultivation in Buddhism is to enter into practicing wellbeing exercises that are linked to established daily life patterns, makes our lives more peaceful. The Buddha already explained clearly about the path of cultivation which He found out and He advanced to the Buddhahood on that path. The path of cultivation still demands continuous efforts with right understanding and practice. Presently even with so many books available on Buddhism, I venture to compose this booklet titled “Essential Summaries of Buddhist Teachings” in Vietnamese and English to introduce basic things in Buddhism to all Vietnamese Buddhist followers. Hoping this little contribution will help Buddhists in different levels to understand on how to achieve and lead a life of peace, mindfulness and happiness.

Thiện Phúc


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