Hãy dang tay ra để thay đổi nhưng nhớ đừng làm vuột mất các giá trị mà bạn có.Đức Đạt-lai Lạt-ma XIV
Tôi phản đối bạo lực vì ngay cả khi nó có vẻ như điều tốt đẹp thì đó cũng chỉ là tạm thời, nhưng tội ác nó tạo ra thì tồn tại mãi mãi. (I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.)Mahatma Gandhi
Chúng ta có lỗi về những điều tốt mà ta đã không làm. (Every man is guilty of all the good he did not do.)Voltaire
Cuộc sống là một sự liên kết nhiệm mầu mà chúng ta không bao giờ có thể tìm được hạnh phúc thật sự khi chưa nhận ra mối liên kết ấy.Tủ sách Rộng Mở Tâm Hồn
Lời nói được thận trọng, tâm tư khéo hộ phòng, thân chớ làm điều ác, hãy giữ ba nghiệp tịnh, chứng đạo thánh nhân dạyKinh Pháp Cú (Kệ số 281)
Nếu tiền bạc không được dùng để phục vụ cho bạn, nó sẽ trở thành ông chủ. Những kẻ tham lam không sở hữu tài sản, vì có thể nói là tài sản sở hữu họ. (If money be not thy servant, it will be thy master. The covetous man cannot so properly be said to possess wealth, as that may be said to possess him. )Francis Bacon
Khi ăn uống nên xem như dùng thuốc để trị bệnh, dù ngon dù dở cũng chỉ dùng đúng mức, đưa vào thân thể chỉ để khỏi đói khát mà thôi.Kinh Lời dạy cuối cùng
Để có thể hành động tích cực, chúng ta cần phát triển một quan điểm tích cực. (In order to carry a positive action we must develop here a positive vision.)Đức Đạt-lai Lạt-ma XIV
Kẻ ngu dầu trọn đời được thân cận bậc hiền trí cũng không hiểu lý pháp, như muỗng với vị canh.Kinh Pháp Cú - Kệ số 64
Hãy đặt hết tâm ý vào ngay cả những việc làm nhỏ nhặt nhất của bạn. Đó là bí quyết để thành công. (Put your heart, mind, and soul into even your smallest acts. This is the secret of success.)Swami Sivananda
VỀ MỤC LỤC
Có bao lần khi mà bạn đang phải vùi đầu vào hàng đống công việc nhà và rồi chuông điện thoại réo lên đúng giây phút tệ hại nhất có thể có? Hay đúng vào lúc mà bạn đang rất cần thiết phải đi ra ngoài một mình hoặc với các con, thì bỗng...reng, reng, reng...chuông điện thoại lại réo gọi sự chú ý của bạn. Hoặc có thể, bạn đang ở đâu đó tận đầu bên kia dãy phòng, đang để hết tâm trí vào một phút giây đặc biệt, một mình hoặc với một người thân yêu nào đó. Rồi, lại một lần nữa, chuông điện thoại reo!
Vấn đề ở đây là, những lúc đó bạn có trả lời điện thoại chăng? Nếu bạn cũng giống như hầu hết mọi người, có lẽ là có. Nhưng tại sao phải thế? Việc trả lời điện thoại hay không là một trong số ít việc mà chúng ta hoàn toàn có quyền khống chế và tự quyết được. Trong thời đại của máy trả lời tự động và ngay cả thư điện tử bằng giọng nói, thì việc trả lời một cú điện thoại chẳng còn là thiết yếu như trước đây nữa. Trong hầu hết các trường hợp, chúng ta có thể đơn giản là sẽ gọi lại cho người nào đó vào một lúc khác thuận tiện hơn.
Ở nhà chúng tôi, một trong những giây phút căng thẳng nhất là khi điện thoại reo đúng vào lúc cả nhà sắp đi ra ngoài vào buổi sáng, và rồi một trong hai đứa trẻ vội vàng chạy đến nhấc máy lên. Thế là, thay vì lên xe hơi, tôi đành phải trở lại với một cú điện thoại để giải quyết mối quan tâm của người khác. Rất hiếm khi mà điều này lại đáng giá so với với thời gian mất đi và sự căng thẳng đi kèm. Tôi đã học được một bí quyết nhỏ. Tôi mua một cái điện thoại có chức năng tắt chuông đi.
Vấn đề ở đây là, những lúc đó bạn có trả lời điện thoại chăng? Nếu bạn cũng giống như hầu hết mọi người, có lẽ là có. Nhưng tại sao phải thế? Việc trả lời điện thoại hay không là một trong số ít việc mà chúng ta hoàn toàn có quyền khống chế và tự quyết được. Trong thời đại của máy trả lời tự động và ngay cả thư điện tử bằng giọng nói, thì việc trả lời một cú điện thoại chẳng còn là thiết yếu như trước đây nữa. Trong hầu hết các trường hợp, chúng ta có thể đơn giản là sẽ gọi lại cho người nào đó vào một lúc khác thuận tiện hơn.
Ở nhà chúng tôi, một trong những giây phút căng thẳng nhất là khi điện thoại reo đúng vào lúc cả nhà sắp đi ra ngoài vào buổi sáng, và rồi một trong hai đứa trẻ vội vàng chạy đến nhấc máy lên. Thế là, thay vì lên xe hơi, tôi đành phải trở lại với một cú điện thoại để giải quyết mối quan tâm của người khác. Rất hiếm khi mà điều này lại đáng giá so với với thời gian mất đi và sự căng thẳng đi kèm. Tôi đã học được một bí quyết nhỏ. Tôi mua một cái điện thoại có chức năng tắt chuông đi.
Thỉnh thoảng, khi tôi nhớ, tôi sẽ tắt chuông điện thoại chừng 30 phút trước khi chúng tôi đi. Và như vậy, bọn trẻ không còn bị lôi cuốn vào việc trả lời điện thoại nữa.
Cách đây nhiều năm, một người bạn và tôi có thảo luận về chuyện trả lời điện thoại trong bữa ăn của gia đình. Chúng tôi cùng đồng ý rằng, trừ khi là bạn đang chờ đợi một cuộc gọi vô cùng quan trọng, bằng không thì việc trả lời điện thoại lúc đó là một điều gây thương tổn cho cả gia đình, và thực tế là một thái độ thiếu tôn trọng. Sự việc ấy nói lên rằng: «Có một người không quen biết nào đó đang gọi đến, và tôi thấy việc trả lời cho người ấy là quan trọng hơn việc ngồi lại đây với cả nhà.» Thật đáng sợ, phải không?
Một trong những giây phút tuyệt diệu nhất với các con tôi là khi chúng tôi cùng nhau đọc sách hoặc chơi đùa. Và rồi chuông điện thoại reo. Thay vì gián đoạn cuộc chơi, chúng tôi chỉ nhìn nhau và cùng đồng ý rằng: không có gì quan trọng hơn những giây phút bên nhau của chúng tôi lúc này. Đây là một trong những cách bày tỏ cho các con tôi biết rằng chúng quan trọng như thế nào đối với tôi. Chúng đều biết rằng, thực tế là tôi kiếm sống qua điện thoại, và quyết định không trả lời điện thoại của tôi không phải dễ dàng mà có được.
Hiển nhiên là cũng có những lúc bạn cần trả lời điện thoại. Tuy nhiên, tôi rất mong là bạn sẽ chọn lọc cẩn thận. Hãy tự hỏi câu này: «Liệu việc trả lời điện thoại vào lúc này có làm cho cuộc sống dễ dàng hơn, hay nó sẽ làm tăng thêm sự căng thẳng trong ngày?» Vấn đề dường như khá đơn giản, việc không trả lời điện thoại vào một số thời
Cách đây nhiều năm, một người bạn và tôi có thảo luận về chuyện trả lời điện thoại trong bữa ăn của gia đình. Chúng tôi cùng đồng ý rằng, trừ khi là bạn đang chờ đợi một cuộc gọi vô cùng quan trọng, bằng không thì việc trả lời điện thoại lúc đó là một điều gây thương tổn cho cả gia đình, và thực tế là một thái độ thiếu tôn trọng. Sự việc ấy nói lên rằng: «Có một người không quen biết nào đó đang gọi đến, và tôi thấy việc trả lời cho người ấy là quan trọng hơn việc ngồi lại đây với cả nhà.» Thật đáng sợ, phải không?
Một trong những giây phút tuyệt diệu nhất với các con tôi là khi chúng tôi cùng nhau đọc sách hoặc chơi đùa. Và rồi chuông điện thoại reo. Thay vì gián đoạn cuộc chơi, chúng tôi chỉ nhìn nhau và cùng đồng ý rằng: không có gì quan trọng hơn những giây phút bên nhau của chúng tôi lúc này. Đây là một trong những cách bày tỏ cho các con tôi biết rằng chúng quan trọng như thế nào đối với tôi. Chúng đều biết rằng, thực tế là tôi kiếm sống qua điện thoại, và quyết định không trả lời điện thoại của tôi không phải dễ dàng mà có được.
Hiển nhiên là cũng có những lúc bạn cần trả lời điện thoại. Tuy nhiên, tôi rất mong là bạn sẽ chọn lọc cẩn thận. Hãy tự hỏi câu này: «Liệu việc trả lời điện thoại vào lúc này có làm cho cuộc sống dễ dàng hơn, hay nó sẽ làm tăng thêm sự căng thẳng trong ngày?» Vấn đề dường như khá đơn giản, việc không trả lời điện thoại vào một số thời
gian chọn lọc có thể là một quyết định rất hiệu quả và sẽ làm giảm đi rất nhiều sự căng thẳng trong đời sống gia đình của bạn.
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10. Đừng trả lời điện thoại
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Hết phần 10. Đừng trả lời điện thoại
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10. Đừng trả lời điện thoại
Đừng bận tâm chuyện vặt
MỤC LỤC ( 2 )
- 14. Cứ để cho trẻ con có đôi lúc buồn chán
- 15. Chờ đợi điều không may
- 16. Những «khoảng trắng» trong thời biểu
- 17. Cuộc sống này là vô giá
- 18. Giảm nhẹ sự căng thẳng
- 19. Bạn muốn các con sẽ như thế nào
- 20. Đánh giá cao giai đoạn trẻ con
- 21. Không để những chuyện ấy làm bận tâm
- 22. Đừng bỏ lỡ cơ hội bày tỏ lòng thương yêu
- 23. Tự điều chỉnh lại mình đúng lúc
- 24. Khám phá cách sống giản đơn tự nguyện
- 25. Chọn bạn mà chơi
- 26. Chấp nhận sự bất đồng
- 27. Đừng tự hạ mình
- 28. Đừng nhắc lại những chuyện không hay
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Viên Hiếu Thành Huệ Lộc 1959 Bữu Phước Chúc Huy Minh Pháp Tự minh hung thich Diệu Âm Phúc Thành Phan Huy Triều Phạm Thiên Trương Quang Quý Johny Dinhvinh1964 Pascal Bui Vạn Phúc Giác Quý Trần Thị Huyền Chanhniem Forever NGUYỄN TRỌNG TÀI KỲ Dương Ngọc Cường Mr. Device Tri Huynh Thích Nguyên Mạnh Thích Quảng Ba T TH Tam Thien Tam Nguyễn Sĩ Long caokiem hoangquycong Lãn Tử Ton That Nguyen ngtieudao Lê Quốc Việt Du Miên Quang-Tu Vu phamthanh210 An Khang 63 zeus7777 Trương Ngọc Trân Diệu Tiến ... ...
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Viên Hiếu Thành Huệ Lộc 1959 Bữu Phước Chúc Huy Minh Pháp Tự minh hung thich Diệu Âm Phúc Thành Phan Huy Triều Phạm Thiên Trương Quang Quý Johny Dinhvinh1964 Pascal Bui Vạn Phúc Giác Quý Trần Thị Huyền Chanhniem Forever NGUYỄN TRỌNG TÀI KỲ Dương Ngọc Cường Mr. Device Tri Huynh Thích Nguyên Mạnh Thích Quảng Ba T TH Tam Thien Tam Nguyễn Sĩ Long caokiem hoangquycong Lãn Tử Ton That Nguyen ngtieudao Lê Quốc Việt Du Miên Quang-Tu Vu phamthanh210 An Khang 63 zeus7777 Trương Ngọc Trân Diệu Tiến ... ... ... ...